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You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

A trainer breaks down how to perform five of his best weight-lifting workouts for weight loss to help you slim down and gain lean muscle.

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When hunger strikes, grab this tasty, dietitian-approved protein-rich snack for weight loss. Protein is all the rage. From ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

When you think about the best teas for weight loss, green tea is probably the first one that comes to mind. There's a good ...

Weight loss shakes and meal replacement smoothies may seem like an easy way to lose a few pounds and harness your cravings, ...