A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

Make room in the oven this Thanksgiving with a Spatchcock Smoked Turkey recipe that stays moist and tender. By relying on the smoker rather than a traditional baked bird, you can keep the oven freed ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Start your morning with these easy 3-step anti-inflammatory breakfast recipes that can help reduce symptoms like digestive ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Matcha is a finely ground green tea powder typically ... and plant-milk mixes too. Whether you’re a latte lover or after ceremonial grade green goodness, read on for the best matcha brands ...

The sugary sweet partnership brings three candy-inspired flavors of whey protein powders — Hershey’s ... “I’m expecting everything from smoothies and shakes to muffins and overnight ...

The sugary sweet partnership brings three candy-inspired flavors of whey protein powders — Hershey’s ... “I’m expecting everything from smoothies and shakes to muffins and overnight ...

The milk "provides essential minerals like calcium and magnesium" and contributes to the smoothie's "smooth taste". Finally, the addition of protein powder ... Adding to his recipe advice ...