Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

Here are eight superfoods for diabetics and pre-diabetics. A long-term study published by BMC Medicine involving more than 100,000 individuals found that eating a daily serving of greek yogurt ...

Adding yogurt to your diet may do more than support digestion. Rich in probiotics, vitamins, and minerals, yogurt has shown ...

Oatmeal is one of the best breakfasts for diabetics. Eating plain oatmeal every day may become boring, you can spruce up your oatmeal with fruits and seeds like chia. Chia seeds can also spruce up the ...