In fact, with the right game plan, you can lose 20 pounds without a gym membership—whether that ... For example, if you like ...

Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started working out but chose surgery to really shed pounds.

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Personal trainer, nutritionist and wellness coach Rachael Sacerdoti is in her best shape ever in midlife. Here she shares her secret ...

This list celebrates the best MUBI has to offer, focused on its offerings for Americans. Those in the U.K. can find our breakdown of movies available to them here.

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she was working in medical writing, ... We offer the most up-to-date information from top experts, new research, and health ...

With rain and win in the forecast, the Detroit Lions could call upon their run game even more than usual to help them win a NFC North showdown against the Green Bay Packers. It's fitting that the ...

Impact Link Eating a high-protein diet helped me lose 35 pounds six years ago ... This means I generally get 20 to 30 grams of protein per meal, which is in line with expert recommendations ...

If you're based in the States, try Walmart, Best Buy, Amazon US and Target ... you can trade your one in for a 20% discount on some models. You’d be hard-pressed to find a better price ...

To determine the best ways to send money internationally, we compared several different money transfer services and chose the four best ways to send money internationally. We compared the ...