Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

All out of heavy cream? Find the best heavy cream substitutes including half-and-half, Greek yogurt, cottage cheese and more.

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Understanding the composition and butterfat content of dairy milk and its related products — like heavy cream — can help ...

"Apricot preserves (thicker and chunkier than jam) provide the perfect balance of sweet and tart. If apricot preserves aren’t ...

Making your own natural yogurt at home is easier than you think, and it lets you control the ingredients and the amount of added sugar! Here's a step-by-step guide so you can enjoy delicious and ...

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...