Hoka has cut the price of the women's and men's Outseeker Down Jacket by over $100, and $154 is a steal for a warm but ...

To gain weight, you’ll need to eat more. When choosing foods to eat during a high impact workout, you can consider foods that are high in carbohydrates, protein, or both: Can help increase muscle ...

You don’t even need to touch the resistance knob if you don’t want to: During cycling classes, the bike auto-adjusts levels as you ride, letting you stay fully immersed in your workout.

Use weightlifting machines or add hand weights to your regular workout. For example, add weights while doing squats, arm raises, or calf raises. Start slowly with a weight you can lift at least 10 ...

Kate Beckinsale wants you to know she did many of her stunts in her new movie Canary Black — and she has the bruises to prove it. On Saturday, Oct. 26, the Serendipity actress, 51, fired back at ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Strength is cool. However sophisticated we are, the moment we’re passed a jar of jam and asked to unscrew a reluctant lid, we give our all to be the kitchen hero. Strength is also vital to our ...

The Ultimate Fighting Championship featherweight title will be on the line when the UFC returns to Abu Dhabi. Main eventers Ilia Topuria and Max Holloway both successfully made weight during the ...

Whether you are hoping to avoid golf injuries or just want to be able to reach your kid’s car seat, try this workout to increase your range of rotational movement in your upper spine.

"But I know you see them thighs popping." Workout plans were tossed out the window along with her long-held "everything in moderation" way of eating. Having slid from the first few months of ...