EatingWell on MSN16m
The 6 Best Foods for Your Immune System, According to Dietitians
According to the National Institutes of Health (NIH), the vitamins, minerals and antioxidants found in certain foods help bolster immune defenses and reduce inflammation, helping ...
One of the Biggest Food Trends of the Year Is Already in Your Freezer
Whether you’re a fried chicken sandwich stan or potato chip connoisseur, it’s safe to say all of us appreciate a crunchy ...
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How to Eat Guava, the Fruit That Tastes Like a Cross Between Pineapple and Strawberry
It's part of the Myrtaceae (myrtle) family, which includes plants like cloves, allspice, and eucalyptus. The fruit, which is technically a berry, grows on shrubs or small trees. It can have an ...