In June, Vancouver Coun. Lisa Dominato introduced a motion to relax the municipality’s bylaws to allow, and regulate, outdoor ...

International Mind-Body Wellness Day 2025: In today’s fast-paced world, defined by stress, pressure, and constant connectivity, achieving harmony between the mind and body has become essential. To ...

For the best brain health and to get the most enjoyment out of life, Professor Barbara J Sahakian and Dr Christelle Langley in the Department of Psychiatry recommend adopting these healthy habits: Get ...

When you start moving, your heart rate spikes, blood flow changes, and your brain becomes more alert. A woman begins her morning workout, a critical time when the body and brain rapidly adapt to ...

Catherine Tyldesley revealed she felt 'unfit, weak and vulnerable' after welcoming her second child as she opened up about her body in a new interview published on Wednesday. The actress, 41 ...

YOU WANT TO build more muscle. And you want to blast fat. And most of the bro-science out there will tell you that that simply can’t be done. You’ll get every tool you need to crush your body ...

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe ...

Now exhale and notice how you feel. If you feel even a bit calmer, you have just experienced the power of conscious and intentional breathing. Research shows that breathwork practices and slowing ...

Are you feeling mentally ready for 2025? Whatever your answer, there are some tried-and-true habits to help you feel sharp, alive and well in the coming year — and they’re easy to practice.

BLYTHEVILLE, Ark. (KAIT) - Police have identified a body recently found on a Blytheville street as that of a missing woman. The body of Madison Starnes was discovered Saturday, Dec. 28, in the 800 ...

Adopting even just one of these easy strategies can make a meaningful difference in how you feel and function. By Christina Caron and Dana G. Smith Are you feeling mentally ready for 2025?

Lab-grown minibrains, remarkable brain scans and psychedelic trips — take a look back at some of Live Science's most interesting neuroscience stories from 2024. When you purchase through links ...