International Mind-Body Wellness Day 2025: In today’s fast-paced world, defined by stress, pressure, and constant connectivity, achieving harmony between the mind and body has become essential. To ...

International Mind-Body Wellness Day is celebrated annually to emphasize the importance of maintaining a balanced connection between mental and physical health. This day is internationally celebrated ...

Disclaimer: This is sponsored content. All opinions and views are of the advertiser and do not reflect the same of Fox 17. Imagine limping into an office, using a cane and unable to feel your feet.

The mind-body connection is two-way, and impacts our well-being. Our emotions, attitudes and behaviour reflect our physical health and vice versa. For example, regular exercise releases the ...

For the best brain health and to get the most enjoyment out of life, Professor Barbara J Sahakian and Dr Christelle Langley in the Department of Psychiatry recommend adopting these healthy habits: Get ...

Catherine Tyldesley revealed she felt 'unfit, weak and vulnerable' after welcoming her second child as she opened up about her body in a new interview published on Wednesday. The actress, 41 ...

A 50-year-old woman who was found dead over the week at a Connecticut country club near a partially submerged SUV has been identified, authorities said. Nailia Vodovskaia, of Glastonbury, was found at ...

With Christmas over for another year and New Year's Eve here already, everyone's getting ready to see the onset of 'New Year, New Me' posts on social media, signalling the start of change.

Are you feeling mentally ready for 2025? Whatever your answer, there are some tried-and-true habits to help you feel sharp, alive and well in the coming year — and they’re easy to practice.