"I still have a diet to follow." Despite what you might see on Instagram, most bodybuilders don't stay lean year-round, athletes and coaches previously told Insider. From reverse dieting to full-on ...

Seth Feroce hinted at a return to bodybuilding, sharing his current performance-enhancing drugs stack with his fans and ...

Bodybuilding legend Jay Cutler broke down winter bulking and how to add lean muscle mass without becoming overweight.

When Dani Taylor first worked up to the courage to start bodybuilding nearly two decades ago, people scoffed at the idea that ...

Brazilian Claudia Oliveira, now 52, said she was “depressed” before her weight loss, but bodybuilding saved her life.

While some bodybuilders cut loose during the off season ... Banks said that while his diet is essential for his six-pack abs, genetics also play a major role. "If your food is not correct ...

When Adele Johnston was a bodybuilder she was on gruelling diets and fitness regimes that left her hungry and exhausted all the time. The Scottish double gold bodybuilding champion's hair began to ...

"I don't do cardio, I can lose fat any time I want," he said. "Success, in bodybuilding, is 80% correct diet." Dudas still exercises regularly, lifting weights 4 times a week. However, he limits ...

For decades Mark Taylor was a successful bodybuilder, winning competitions across the country. He trained hard and followed the high protein, low carbohydrate diet favoured by many bodybuilders ...