A Trainer's 7-Day 'Cutting' Routine To Burn Fat & Get Ripped
A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...
A vegan bodybuilder shared her diet to build muscle and burn fat — and why she recommends indulging over the holidays
When Dani Taylor first worked up to the courage to start bodybuilding nearly two decades ago, people scoffed at the idea that ...
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A bodybuilder who's been vegan since 1998 explains how to build muscle on a plant-based diet
But don't call it a diet ... eating plan. Early in his bodybuilding career, he didn't even track macronutrients and barely counted calories, doing so only when he needed to cut weight quickly.