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This is partly due to the use of substances that some of its practitioners consume to enhance their performance or rapidly ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

Former Men's Open bodybuilding star Toney Freeman discussed topics such as doubling his body weight, steroids, and science-based lifting.

Brazilian Claudia Oliveira, now 52, said she was “depressed” before her weight loss, but bodybuilding saved her life.

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In the fast-evolving world of fitness and bodybuilding, human growth hormone (HGH) has emerged as a pivotal factor in ...

The simple drink can be found in the fridge section and comes in two delicious flavours - with both having a number of health ...

It can be consumed throughout the day without adding significant calories to your diet, making it an excellent alternative to higher-calorie beverages. While incorporating black tea into your weight ...