There's so much more to life than just bodybuilding." He added that he's also looking ... he isn't completely foregoing a nutrition, and is still maintaining healthy habits and drinking a gallon and a ...

BRITAIN’S strongest family are reuniting to take on the world – at next year’s Mr Universe competition. Muscle-bound grandad ...

Rich Piana, a name that echoed in the fitness world, left us too soon. Dive into the life and death of this iconic ...

Jane Woodhead only began seriously training just over a year ago and is set to compete in the over 45s bikini category of the ...

Modern bodybuilding goes beyond just lifting heavy weights. Achieving maximum results requires a holistic approach that includes proper nutrition, rest, and the strategic use of supplements. Many ...

Lose weight, lose localized fat, tighten, gain muscle mass, get stronger, have lines and strong veins (vascularity). However, ...

Seth Feroce hinted at a return to bodybuilding, sharing his current performance-enhancing drugs stack with his fans and ...

The Natural Olympia is a drug-tested bodybuilding contest held annually by the International ... Personal trainer Ben, 40, had been training for the event for 35 weeks and following a strict diet to ...

Bodybuilder Martin Fitzwater took fans through his full day of eating and training supplements for the upcoming 2024 EVLS ...