A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...

This is what causes fat loss. When dieting is over, the reverse diet is the idea that you ... This is common in the world of bodybuilding, and weight class athletes. Often, per the nature of ...

Minors will no longer be able to buy diet pills or supplements intended for muscle building or weight loss when a new state law takes effect Monday. The legislation, which is intended to help ...

Brazilian Claudia Oliveira, now 52, said she was “depressed” before her weight loss, but bodybuilding saved her life.

I spent a lot of time studying the diet and ... transformation bodybuilding division with the hopes of inspiring other women and to surround myself with people in the weight loss community.

Former Men's Open bodybuilding star Toney Freeman discussed topics such as doubling his body weight, steroids, and science-based lifting.

One of the main things that helped me in my weight loss journey was ... so I hired a bodybuilding coach and she helped me reintroduce carbs back into my diet. My diet these days mostly consists ...

Recent studies have found that Ozempic could lead to more muscle mass loss than traditional weight loss methods.