Men's Open star Nick Walker destroyed a push day workout and explained the new training split he's using for his comeback.
Bodybuilding legend and former seven-time Mr. Olympia Phil Heath walked fans through his back workout blueprint for gains.
Star supplement standout, RYSE, has made its way onto Bodybuilding.com. The two plan to roll out both existing and new ...
Modern bodybuilding goes beyond just lifting heavy weights ... Combining supplements with a well-planned workout routine and balanced diet ensures optimal results. Maximize Your Gains Supplements are ...
Brazilian Claudia Oliveira, now 52, said she was “depressed” before her weight loss, but bodybuilding saved her life.
Syed Asifa, 29, who is set to represent India at the 15th World Bodybuilding Physique Sports Championships, says more women ...
YAMAGUCHI -- A bodybuilding contest was held onboard a "Muscle Train" on the JR Sanin Line in Yamaguchi Prefecture on Nov. 10 ...
Jane Woodhead only began seriously training just over a year ago and is set to compete in the over 45s bikini category of the ...
Ever wondered what it takes to balance military life with bodybuilding? Follow a military bodybuilder's daily routine, filled with intense workouts, discipline, and dedication to fitness. Get inspired ...
nearly a million YouTube followers and his GOB (Godfather of Bodybuilding) brand. This also includes multiple online courses and exclusive guidance videos that seek to change your gym routine to a ...
is now dealing with the effects of years of intense workouts and stunts. According to sources, he's had to switch up his exercise routine to accommodate his aging body and prevent further injuries.
Meet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...