Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

Powerlifter Larry Wheels offered his five simple and quick tips for achieving fat loss ahead of the upcoming holiday season.

Weight training offers numerous health benefits for women, from improved strength and muscle tone to better bone density and ...

Brazilian Claudia Oliveira, now 52, said she was “depressed” before her weight loss, but bodybuilding saved her life.

so I decided to compete in the woman’s transformation bodybuilding division with the hopes of inspiring other women and to surround myself with people in the weight loss community. Since ...

Former Men's Open bodybuilding star Toney Freeman discussed topics such as doubling his body weight, steroids, and science-based lifting.

Minors will no longer be able to buy diet pills or supplements intended for muscle building or weight loss when a new state law takes effect Monday. The legislation, which is intended to help ...

(See below to find out whether celebrities use the bodybuilding, weight-loss, or sexual-enhancement products they plug.) We've long told consumers to beware of supplements marketed to help them ...

This is what causes fat loss. When dieting is over ... This is common in the world of bodybuilding, and weight class athletes. Often, per the nature of their professions, these athletes are ...

Emma Logsdon shared the easy and wallet-friendly meal she ate for lunch that she claimed helped her lose over six stone ...

Recent studies have found that Ozempic could lead to more muscle mass loss than traditional weight loss methods.