Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

The American University of Sharjah's men's team won first place in the powerlifting championship, while Zayed University's ...

No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

A gym owner and doorman's huge £2million steroid plot was uncovered after police stopped a car on the M56 motorway. Lee ...

Rich Gaspari crushed a back and biceps workout; then he offered tips for correcting physique imbalances and using natural diuretics.

BAHAMIAN bodybuilders picked up a number of trophies at the NPC Worldwide Caribbean Grand Prix last weekend at the Atlantis resort but will now face a possible three-month suspension because of it.

Christmas gifts for men are hard to choose, but don’t despair: here are this year’s 23 best gift ideas for him, from £15 to ...

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

Traditionally, masculinity has come with a societal expectation of keeping a wall between yourself and others. Rethinking the ...

Seth Feroce hinted at a return to bodybuilding, sharing his current performance-enhancing drugs stack with his fans and ...

The Purdue Bodybuilding club will be hosting a bench press competition where all are welcome to compete and test their ...

The 5 gold medals came from Jiraphan Pongkham, men’s bodybuilding (under 60 kg), and SEA Games gold medalist; Surasak Panruang, men’s master bodybuilding (age 40-49, under 80 kg; Ratchasap Charoensap, ...