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Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health improvements like ...

Heavy resistance training at retirement age can preserve leg muscle strength for years, according to a recent study. Older ...

While this was a small study performed on elite athletes and more research is needed, it’s encouraging that as you age, you ...

The next generation of muscle-car performance has officially arrived, with Dodge leading the charge—literally.

A doctor who specializes in active aging shared three things she does to stay healthy and mobile as she grows older. Dr.

If Musk is truly serious about fiscal discipline, he'll advise the president-elect to eschew many of the policies he promised ...

Optimize your fitness journey with tailored strength and cardio goals for every decade. From your 20s to 40s and beyond, ...

You can see Infected in the Ringbrothers booth #23191 in Central Hall after its debut on Tuesday morning. Before you accuse Ringbrothers of cutting up a classic muscle car, rest assured, this was ...

The Oscar-winning actor has embodied some iconic characters. His latest transformation? A jacked Santa Claus in Red One ...