Elizabeth Ries, host of Twin Cities Live, shared the perfect ingredients for a Hot Toddy Bar at any holiday gathering.

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

The study earned the multi-institutional team a finalist nomination for the Association for Computing Machinery’s Gordon Bell ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

New product development from Godiva to Wolfgang Puck ...