“Fast-growing hedges, such as cherry laurel, privet, leylandii and bamboo, are the perfect alternative to man-made fences. Leylandii is especially quick, growing up to 90cm a year and requiring little ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

This nonprofit, Climbing for Community, helps connect children in underserved communities with the benefits of rock climbing.

Start by climbing one or two flights a day, then begin adding more, Jaworski says. If you have access to a tall building with lots ... Start at your own pace — the benefits come from doing ...

and wooden wall tags with key safety messaging. The poster pack is free to download and is in PDF format with space to add your own logo before printing. Safety messaging covers the activities of ...

Don’t know where to get started building your own climbing wall? You can 3D print climbing holds, you know.

However, this government administration building would not look like ... Watson a lifetime pass to the new outdoor climbing ...

However, this government administration building would not look like a traditional ... the mayor and city council gave Watson a lifetime pass to the new outdoor climbing wall after he broke his own ...