Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves ...

The next generation of muscle-car performance has officially arrived, with Dodge leading the charge—literally.

The Chrysler Building drama is far from over despite a judge’s ruling last week that Aby Rosen must butt out of Cooper Union’s management of the tower and not interfere with its collection of ...

From his insights on gaining muscle and strength with pre-sleep protein to utilizing protein shakes for weight loss, he knows the numerous benefits of protein intake. For those aiming to build muscle ...

Cooper Union has owned the ground lease on the Chrysler Building site since 1902 ... “We have built important reserves and surpluses over the last seven years as part of our financial turnaround ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

The studies compared training at different joint angles or through different muscle lengths. The studies also had to assess regional hypertrophy through at least two measurement points along the ...

Muscle growth is influenced ... yourself to see continued growth over time. "Using a program that implements some kind of progressive overload to continue to build and challenge your muscles ...