A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

But when it comes to physical activity, does walking really burn belly fat? According to experts, even a regular short walk can be an effective way to slim your midsection. Here's how to make it ...

Strength training isn’t the only way to burn visceral fat. Research has found that three aerobic or interval workouts per ...

As per experts, the rich fiber and different enzymes found in fruits can actually help with weight loss and burn belly fat. Scroll down ... fruit at any time of the day. But then, there are ...

Belly fat isn't just an obstacle to achieving ... the most effective way to encourage your body to burn fat is by drinking ample water, exercising regularly, and incorporating thermogenic foods ...