Medically reviewed by Alicen Nelson MD, MPH The navel, also known as the belly button or umbilicus, is a small, round, or oval indentation or bump in the middle of the abdomen (belly). It marks where ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

A fitness trainer has shared his no-nonsense tip for shedding belly fat quickly, and it's simple message has been praised by followers. Brandon Palmer, a popular fitness coach known for his ...

The latest health trend doing the rounds on social media involves pouring castor oil in your belly button. While trending on TikTok now, this health hack actually draws from the ancient Ayurvedic ...

Scott’s disgusting deeds — which included selling a skull, brain, arm, ear, several lungs, hearts, breasts, a belly button and testicles, along with other parts — occurred between October ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

While putting castor oil on the belly button might sound unconventional, many people report various potential benefits, from digestive relief to skin hydration. Castor oil has been used for ...