But apart from having to choose from the hundreds of flavours out there, you need to make sure you’re picking the best type of protein to support your muscle-building goals. Whey concentrate, whey ...

The UK’s Competition and Markets Authority (CMA) has approved Arla Foods Ingredients’ acquisition of Volac’s Whey Nutrition ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Magnesium is important for muscle function, blood sugar control, blood pressure, and making bone, protein, and DNA. It’s rich in antioxidant vitamin E. Almond milk is a good source of vitamin E ...

MyProtein Impact Whey Protein is considered the best because its ingredients are high-quality and have an excellent amino acid profile. Customers find the product affordable. Each serving of its ...

Before choosing the best protein powders, our testers and dietitians evaluated more than 100 different animal-based and whey protein powders, considering factors like ingredients, taste ...

The 2024 Council of the Americas Symposium will convene over 500 regional business leaders who are shaping Latin America’s business agenda. Speakers and participants will feature CEOs and Latin ...

If you're new to protein powders, it's helpful to know that there are two common types to fit your needs: whey-based and plant-based. Even though protein powders aren't required, having the option ...

It’s actually not clear why passion fruit has so much protein — it’s just the way the fruit is. ‘It’s a very nutrient-dense fruit with a lot of different health benefits,’ says Jessica ...

Passion fruit is the fruit with the most protein. This wonder-fruit contains about 5 grams of protein per one cup serving. (An egg, by comparison, has about 6 grams of protein.) Why does passion ...

A well-balanced diet always includes protein, no matter whether you prefer eating meat, tofu or another source. Protein is an essential part of what helps your body perform its most essential ...