Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

One of milk's strongest selling points is the fact that it's rich in calcium. Indeed, this dairy drink does contain a decent ...

Here's what to know about micronutrients and food. Micronutrients are vitamins and minerals the ... Micronutrients also ...