O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Don’t deny it; you probably have a guilty pleasure when it comes to absurd food combos – like ketchup on steak ... You can make it using fathead pizza dough – a low-carb, gluten-free dough recipe – ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...

United States 2 Department of Nutrition and Food Sciences, University of Vermont, Burlington, VT, United States Introduction: Low-carbohydrate diets are increasing in popularity. Despite clinical ...

Don’t deny it; you probably have a guilty pleasure when it comes to absurd food combos – like ketchup on steak – that you know will ruffle some feathers.

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Here are the benefits, risks, foods list, and things to keep ... You get one "free day" per week on which you can eat whatever you want, Zeitlin says. “The idea is to follow a very low-carb regimen on ...