Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

(HealthDay News) — A eucaloric carbohydrate-restricted (CR) diet improves β-cell response to glucose in patients with type 2 diabetes (T2D), according to a study published online in the Journal of ...

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

Daily Totals: 1,778 calories, 63g fat, 92g protein, 215g carbohydrate, 36g fiber, 2,041mg sodium. Make it 1,500 calories: ...

Some people do get all this through their diet alone, but some also supplement carbohydrate to make sure they’re getting enough glycogen to both fuel a workout and grow more muscle mass. Not all ...

Irritable bowel syndrome (IBS) is a digestive disorder affecting up to 10% of the global population. It is characterised by abdominal pain, bloating, diarrhoea, or constipation. Despite its prevalence ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and more fat for women. But before you change your breakfast, here's what ...

Archer Daniels Midland (ADM) reports lower than expected preliminary Q3 earnings, announces restatements and slashes FY 2024 ...