A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

Incorporating keto-friendly oils like coconut, olive, avocado, and MCT oil into a ketogenic diet can help enhance weight loss ...

One cup of cooked quinoa boasts 39 grams of carbohydrates and 8 grams of protein. Carbs are "the preferential fuel for our ...

“We’ve found that when reducing or replacing su­crose in bakery applications, there is no one answer,” said Hannah Dressen, ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Given every human being is totally unique, it’s no surprise our bodies often behave in different ways. So, while you should ...

ABS, which is also known as gut fermentation syndrome, is an extremely rare condition where bacteria and fungi in the ...

The Dietary Guidelines Advisory Committee has been found to lack scientific rigor and transparency, leading to guidelines ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease.

A pink mold on the ear is a sign of the fungus that causes Gibberella ear rot. Photo courtesy of Purdue Extension. It is now ...