In a recent observational study from Indiana University School of Public Health-Bloomington and funded by the California Walnut Commission, researchers observed that adolescents and young adults who ...

Loaded Sushi Bowls without the carbs! BECOME A TASTEBUD! <a href=" recipe here - <a href=" <a href=" Nicko’s Kitchen:TWITTER: ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

Many dinner foods and snacks are high in calories or can cause bloating, which can make your stomach look and feel bigger. We ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

Self-care tips to manage and improve fatty liver disease include diet, exercise, sleep, and stress management strategies.

One cup of cooked quinoa boasts 39 grams of carbohydrates and 8 grams of protein. Carbs are "the preferential fuel for our ...

He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

“We’ve found that when reducing or replacing su­crose in bakery applications, there is no one answer,” said Hannah Dressen, ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...