Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

6. Mediterranean sweet and spicy sweet potato bake Made with Mediterranean ingredients including tangy Greek yogurt and honey, this sweet potato bake has a bit of a kick from the smoked paprika and a ...

November is upon us. This is the quiet time of year in Jackson, when the days get shorter, the parking places become abundant ...

With delicious ingredients like oats, fruit and nuts, these breakfast bar recipes pack in a healthy boost of nutrients in a ...

Ever get confused when you see gluten-free recipes that include oats, while other recipes for celiacs avoid them? So, does it ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

The Old Fashioned, a simple mixture of whiskey, sugar, aromatic bitters, and ice, is one of the world’s most iconic cocktails. The combination of spirit, sugar, bitters and water formed the ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

History might be happening again on the Larsen farm. Last year, on this plot of land along the Zumbro River, the 43-year-old ...

Related stories My go-to breakfast is peanut butter oatmeal. I use one cup of oatmeal (103g carbs and 26g protein), a scoop of peanut butter (8g protein), and some berries (10g carbs). Brown said ...

Rolled oats: Not just a source of complex carbohydrates, oats contribute about 5 grams of protein per half-cup. Soy milk: Chosen for its protein content comparable to cow’s milk, it also ...