Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

In today's fast-paced world, convenience often trumps nutritional value. Many of us unknowingly consume foods that can harm ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...

If your healthcare provider expresses concern over growth centiles which are not age appropriate i.e if the BMI shoots up or child is consistently in the ‘over weight ‘ or obese category If ...

Here are 7 saturated foods to avoid that can contribute to high cholesterol and gallstones: Red Meat: Foods like beef, lamb, and pork are high in saturated fats, which can raise cholesterol levels.

He captioned the video: "Foods that can damage your heart." According to Dr Lott, "canned vegetables" rank high on the hazard list due to their extra salt and sugar – you're better off sticking ...

No matter what you're shopping for this week, add these frozen foods to your grocery list the next time you stop by Sam's Club. Stocking up your freezer with easy-to-prepare proteins like sea scallops ...

"Foods that can damage your heart." High on the doctor's danger list are "canned vegetables" – he cautions that their high levels of added salt and sugar make fresh veggies a much better option.