There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

The Mediterranean diet is considered one of the healthiest ways of eating ... heart-healthy, or tailored to people who have diabetes or are experiencing menopause. While BistroMD doesn’t offer a ...

TOPEKA, Kan. (WIBW) - The Kansas Department of Health and Environment (KDHE) has issued statewide guidance for Cardiac Emergency Response Plans (CERP). This is required by Kansas Senate Bill 19 ...