A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment.

The most effective compact exercise equipment depends on your personal needs. “If general cardiovascular fitness is your goal, then you might find that a bike is more compact [than a treadmill ...

Do you want to improve your health and lose weight? It may be cheaper than you think to buy health and fitness products. Find ...

Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment ...

By Andi Breitowich Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone’s on it ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

Staying fit during the winter months can be a challenge, especially for those in their 30s and 40s, but with these practical ...

City officials gathered at the Martin Luther King Recreation Center to look over its recently updated Fitness Center. Parks ...

Crunch Fitness in east Plano is nearing completion as crews install exercise equipment in the incoming fitness facility.