Here he provides helpful gliding exercises for preventing carpal tunnel syndrome. Video courtesy of Dr. Levi For more fitness tips follow Dr. Levi: On Facebook and Twitter Follow BI Video ...

Carpal tunnel ... hand, or wrist movements. Train yourself to use other positions or techniques that won't stress your hand or wrist. Take good care of your general health. This includes staying at a ...

Carpal tunnel syndrome ... your entire hand and fingers to grasp an object. For relieving the symptoms and pain related to CTS, it is crucial to rest your arm when at home and exercise when ...

Orthopedic Department Tehran-Iran Carpal Tunnel Syndrome (CTS) is the most common disorder ... 20 session of massage therapy while the second had 20 session of stretching exercises and the third group ...