Whey concentrate, whey isolate and casein are three common types of protein powders you’ll encounter, but which is best in helping you secure gains? We spoke to Dr Mark Evans, a Nutrition Consultant ...

According to a new comprehensive report from The Insight Partners, the global caseinates market is witnessing significant ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Let's find out! Protein powder is a concentrated source of protein derived from animal or plant foods. It is available in various forms, including powders made from milk (whey and casein), soy, peas, ...

New York-based Pureture has made a "complete" plant-based protein with muscle growth benefits comparable to animal-based ...

and bulk phenytoin powder. These solutions were mixed with equivalent volumes of two commercially available feeding formulas (Replete and Ultracal) and two isolated protein mixtures (casein ...

As elderly populations in Asia continue to grow, a diet rich in quality protein is key to support healthy ageing. How is pea ...

Yes, protein supplements that contain a blend of whey and casein proteins are recommended for post-surgery recovery. These proteins are absorbed at different rates, providing a sustained release ...

you want to be looking for a protein powder high in calories, carbohydrates, and protein, says F45 trainer Natasha Ram. She recommends picking up whey, casein, and mass gainer proteins. "Whey protein ...

The Protein Supplements market continues to diversify, with opportunities across various consumer segments and regions. As consumers become more health-conscious and seek convenient, high-protein ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Protein is vital for building muscle, but it's possible to overdo it. Here's how nutrition experts recommend finding that happy medium.