Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

It's always worth paying attention to the signs and red flags that show up in a new relationship — and being on the rebound ...

Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.

Whether you have recently started going to the gym or want to start going to the gym, the Purdue Bodybuilding Club gives ...

Touted as a quick, effective, and accessible exercise routine, the “7-minute workout” has been a viral favorite for over a ...

MARION, N.C. (WSPA) – The McDowell County Courthouse has been evacuated after a bomb threat Friday morning. Law enforcement ...

An eye roll, that's how I remember it. And probably an exasperated sigh. But I challenge anyone not to feel any degree of ...

Farah Khan recently talked about her husband Shirish Kunder whom she met during Main Hoon Na. The filmmaker revealed how she initially used to hate him and thought he was gay.

I’ve bored all my friends with this news, so now I’m starting on you lot ― I’ve started taking spin classes twice a week. They’re so intense, they led me to write an entire article about how much pain ...

There’s a lot packed into the small space, with classic Mexican, vegan and vegetarian riffs, and even some Persian ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...