Kathy Smith joined WSAZ as an Account Executive in June of 2011. In 2013 she left the station, but returned in February of 2019. She is your expert in Digital Marketing Platforms and can help ...

Jack Smith will resign as special counsel before Donald Trump can fire him, several legal analysts have told Newsweek. Trump vowed to conservative radio host Hugh Hewitt on October 24 that he will ...

Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home. All Featured Videos 10-Minute Balance-and-Energy ...

All you need is a sturdy chair for this energizing stretching session in your home, guided by fitness expert Kathy Smith. All you need is a sturdy chair for this energizing stretching session in your ...

This 10-minute total body circuit with fitness expert Kathy Smith combines strength training and cardio in the comfort of your own home. This 10-minute total body circuit with fitness expert Kathy ...

Enjoy this barre class taught by fitness expert Kathy Smith. All you need is a chair and hand towel for this easy workout in your own home. Enjoy this barre class taught by fitness expert Kathy Smith.

Nordic poles can help you get started walking for health and fitness — or add a new twist to a regular walking regimen. Nordic poles can help you get started walking for health and fitness — or add a ...

• Sweet: 8 p.m. Nov. 8, Andiamo Celebrity Showroom, 7096 E. 14 Mile Road, Warren, doors at 6:30 p.m., andiamoshowroom.com, $25-$59+. • Chicago Transit – A ...

Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home. Enjoy this balance- and energy-building workout ...

Try these Tai Chi moves to help improve balance, reduce stress and lower blood pressure. Try these Tai Chi moves to help improve balance, reduce stress and lower blood pressure. 1:40 Denise Austin ...