Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

The doctor says that she tries it all the time and it "really works" to help reduce it's severity and duration ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Vitamin C helps your body make carnitine ... the nausea it caused was unbearable [28]. Like any dietary supplement, the best ...

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

Your body uses vitamin C for many critical functions ... cheese and egg yolks. The Office of Dietary Supplements recommends ...

Coffee and other natural bitters can help the liver work better. Supplements, such as digestive enzymes, lecithin, berberine, ...

In the modern world, where the hustle and bustle of everyday life often leads to unhealthy eating habits and a sedentary ...

Kiwi, a tangy and sweet fruit, offers more than just a refreshing taste. Eating the entire kiwi, including the skin, provides a significant boost of f ...