A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Metabolism is not always kind as people age, making diet tweaks and a solid workout ... and deaths in seniors," explains Teragawa. "All of the benefits one receives from chair yoga can ...

As President-elect Donald Trump's transition team vets candidates for key healthcare positions, pharmaceutical industry ...

A long-awaited hearing that promised to “pull back the curtain” on UFOs has heard from witnesses about alleged secret crash ...

Musk spent at least $132 million to secure the White House and Congress for Republicans. While his satellite internet company ...

People who work from home sleep more and work less than those going into the office, official analysis has revealed. Remote ...

The appointment of a new National Security Adviser in the UK might involve some of the most profound changes to the role ...

Florida Rep. Matt Gaetz has resigned from Congress, ending an ethics probe into allegations of sex trafficking, sexual ...

Blessingdales North is like the cool aunt of thrift stores – it’s got character, charm, and enough quirky finds to make even the most seasoned bargain hunter weak in the knees. As you approach the ...