From quick-prep proteins to whole grains, these Dollar Tree staples prove that eating well doesn't require a premium grocery ...

Building a college meal plan on budget can be all about fitting in healthy options with fun indulgences. The idea is to focus ...

Berkeley County has pulled together to fight food insecurity. Community gardens are helping to make it more affordable for ...

It's the latest way Green Bay Packers running back AJ Dillon and his wife, Gabrielle, are helping to empower families and ...

Pexels Making family mealtime a moment of joy and togetherness may be quite a challenge, especially when dealing with little ...

low-GI breakfast.Getty Images There’s nothing wrong with snacking – many people prefer to eat smaller meals across the whole day rather than three big meals, and research backs this eating style.

Friendsgiving is a twist on the traditional Thanksgiving celebration, when friends, rather than family, come together to ...

From pastry that's too dry, to filling that's too tart, some of us take our mince pie eating very seriously and we want to ... in moderation – but it can also be tricky to maintain a healthy, balanced ...

Recently, Elon Musk joined Trump's inner circle for some McDonald's. For them, fast food is a change of pace. For many poor people, it's what they can afford.

Highland County commissioners David Daniels, Brad Roades and Terry Britton heard an update on the successes of a Healthy ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention, and more than half a million Americans have a stroke every year. But up ...

Universal free school meals have proved hugely popular, but questions remain over how they will be paid for in future years ...