There is currently no cure for Parkinson's Disease. But some with Parkinson's are finding that an unusual therapy – rock ...

Meagan Martin is a highly successful rock climber and former American Ninja Warrior competitor. She shared a post in workout ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Student Mason Allen climbed the equivalent of Mount Everest on a unicycle, completing the grueling ascent near UVA’s ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

John McLaughlin of Concord completed the Power Line Worker Training Program on Aug. 15. He is a graduate of Auburn High ...

Fitness experts reveal the benefits of regular walking and the best walking workouts to achieve lean legs and glutes.

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

This nonprofit, Climbing for Community, helps connect children in underserved communities with the benefits of rock climbing.

The students experienced a vigorous, 10-week training program that included donated equipment such as trucks, poles and ...