Lily Cheng struggled to motivate herself during weekends and college breaks. Rewarding herself for simple tasks helped change ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

45mm Instinct 3 starts at $399 / £349 / AU$829. The Garmin Instinct 3 is available now on Garmin’s website and other ...

Which tough-built, GPS-equipped adventure smartwatch wins? Find out in our Apple Watch Ultra 2 vs. Garmin Instinct 3 showdown ...

The R.A.D shoes were a perfect storm. Massey is a former CrossFit Games athlete who used to work at A Bathing Ape in London, ...

Think about where you'll mainly be using the app. Do you work out at home, at the gym, outside or a mix of all three? If you like to run outdoors, for example, you'll likely want an app that ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

And that's what you get at CES: a whole bunch of cool gizmos and gadgets — some you might use and others you might not. The Saros Z70, for example, is like an electronic vacuum on steroids. It still ...

For some folks, getting the best gym clothes for men is all the motivation ... Beloved for its minimalist designs and Scandinavian styles, Wood Wood's design aesthetics could be applied to Pas ...

This cool product saves counter space and is safe to pop in the top rack of your dishwasher. It can play a part in making food prep easier. "With healthy eating and cooking, one of the biggest ...

Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has ...