These McDonald's menu items -- some mainstays that have been around for ages and some newer creations -- consistently get bad ...
The first thing one must do as a dedicated non-UPFer is download the Open Food Facts ... cheese, wine) and — shudder — group four are ultra-processed food and drink products (sweets, fizzy drinks, ...
Diabetic Exchanges: 1-1/2 starch, 1/2 fat.I dressed up an angel food cake mix with some nuts, spice and applesauce to make an ...
Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health ... a slice and a ...