Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...
Our readers weigh in on the value and spiritual benefits of vegetarianism, inspired by the experience of Fr. Francis X.
Discover five compelling reasons to try vegan meal delivery services, including convenience, variety, health benefits, ...
Many people around the world are now curious about transitioning to a vegan diet. However, diving into a plant-based ...
The second myth is that vegans can't get enough protein to meet their body's needs. This is simply not true. Plenty of plant-based foods are packed with protein. Think legumes, nuts, seeds, and whole ...
The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...
Animal products like meat and dairy are sources of Vitamin B12, which is not available in a vegan diet. So one needs to take ...
One of the most difficult parts of switching over to vegetarianism or veganism is the lack of true alternatives that can ...
India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.
Those who request vegetarian meals in social situations are perceived more positively if they make the request for health ...