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COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

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When it's time to relax, there's nothing like a cozy pair of slippers. Here's a list of the best slippers, with options from ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

It's always inspiring to hear tried-and-true diet and workout tips from people who have successfully accomplished their goal weight. That's why we're here to share some of the best weight-loss tips ...

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A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

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A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...