Masterchef star overhauled his diet and fitness regime to shed an impressive four-and-a-half stone. His weight loss journey ...

E ager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an ...

Clarkson’s Farm’s Kaleb Cooper has revealed he’s cut one thing out of his diet - and lost an incredible ... Jeremy Clarkson's ...

I decided to take a bold step and completely cut out ultra-processed foods (UPFs) and any food containing added sugar from my ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Nutritionist Catherine Gervacio, diet consultant for supplement brand WOWMD, agreed, saying: "Ditch. They're loaded with artificial ingredients or high in sugar. Whole food sources of protein are ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

Are you determined to lose weight but struggling to find a plan ... diet can be the game-changer you need! This Monday-to-Sunday diet includes flavourful and filling meals that boost metabolism ...

Sir David has notably cut down on red meat consumption, which he believes may be playing a part in his longevity. In a 2017 interview, Attenborough revealed some details about his diet ...