In the fast-paced world of urban professionals, looking sharp and well-groomed is non-negotiable. But a visit to the barbershop should be more than just a routine errand. With a little preparation, ...

The Economic Survey 2023-24 had flagged the urgent need for Indians to adopt a balanced diet to harness demographic dividends ... indicates that obesity among men aged 18-69 increased to 22.9% from 18 ...

We take a closer look at the increasingly popular health and beauty treatments favoured by HNWIs, which together, offer a ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Working as a pro wrestler may seem glamorous but real challenges come with life on the road and the physical punishment the business entails.

His approach combines cutting-edge surgical techniques ... athletes stay on track leading up to the race. Men's Health also offers advice on protein intake and how to balance different food groups in ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

TikTok's newest trend is protein Diet Coke, but what exactly is that? The 24 best places to retire in the US, where people ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

The claims were circulating on X, formerly known as Twitter, by commenters who were citing them as evidence of an alleged ...

Mohamed Janabi has called for a shift in societal priorities, urging Tanzanians to focus on investing in their health just as ...