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New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

Intermittent fasting as a diet method has been popularised by plans such as Dr Michael Mosley's Fast 800. Lifestyle changes ...

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

The Economic Survey 2023-24 had flagged the urgent need for Indians to adopt a balanced diet to harness demographic dividends ... indicates that obesity among men aged 18-69 increased to 22.9% from 18 ...

Star anise, a common spice in Asian cuisine, offers a surprising number of health benefits. From boosting immunity and aiding ...

A balanced diet ... plan for you. Some research associates high protein, low carb diets with an increased risk of heart disease and heart failure. For instance, a 2018 study involving 2,441 men ...

Men's style and lifestyle influencer Rob Kenny is back with his annual round-up of Christmas gift ideas for the men in your ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

The CDC reports that women are more likely to develop COPD than men in the United States ... If you smoke, cutting back and quitting may help limit symptoms and slow the progression of COPD.

The team behind Luhaka consists of experienced professionals passionate about developing products that address the specific ...