Matt Gaetz, the MAGA Republican congressman nominated to be the next attorney general, allegedly paid two women for sex, ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

If the low-carb craze of the last generation has taught us anything, it's that people can definitely lose weight while ...

Everyone gets to decide for themselves what gifts they do and don't give. There should be no obligation to buy someone a gift ...

Take fitness instructor Lizzy High as an example ... such as diet sodas over full-sugar varieties, and smartly planned meals and exercise around her social calendar. Lizzy said: "I used to think the ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football ...

Lizzy High is known for sharing health and fitness advice online. She recently revealed how she transformed her body in ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

A biohacker shared his unexpected reaction to a facial fat injection as he tried to reverse his biological aging process ...