As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Cutting back on animal protein in our diets can save on resources and greenhouse gas emissions. But convincing meat-loving ...

A handful of global confectionery and snacks giants have been pulled up for their record on TV advertising of unhealthy foods ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Clarkson's Farm star Kaleb Cooper has revealed how he completely gave up sugar and lost almost a stone in weight. Kaleb explained: "I'm on a no-sugar thing, and it's all because I had this dream.

A doctor has revealed four things you should cut down on in your diet if you want to stay looking and feeling as young as possible for as long as possible. "Artificial sweeteners" were one of the ...

Bureau of Labor Statistics had planned cut for early 2025 Stopgap spending bill staves off reduction in the near term The Bureau of Labor Statistics is no longer planning to cut the sample size of a ...

If you buy something, we may earn an affiliate commission. A good cutting board is essential to any home cook’s kitchen. But not all boards are created equal: The best cutting boards offer a ...

Last year, a first-of-its-kind study compared the carbon footprints of six of the most common diets. It's well-known that around a third of greenhouse gas emissions come from the food system ...